Welcome to the hub of elite combat sports training, where passion meets fitness in the heart of California. At our fully equipped gym, Bay Area MMA training is more than just a regimen—it’s a transformative journey of discipline, strength, and strategy. Our gym has rapidly emerged as the premier destination for both novices and seasoned fighters seeking the pinnacle of Bay Area MMA training. At Catch MMA we merge traditional techniques with contemporary insights to maximize your fitness and technique to be well-rounded and adaptive. Join us, and dive deep into the world of mixed martial arts, guided by some of Oakland’s most esteemed trainers

What We offer

MMA

Join our gym's MMA class for an exceptional martial arts experience. MMA combines striking and grappling techniques, shaping versatile fighters. Whether your goal is to one day step into the cage, self-defense, or cardio, we will help you reach your goal.

Jiu Jitsu

Come explore the gentle art of Jiu Jitsu. We offer both traditional Gi and wresting focused No-Gi classes. Each class is lead led by skilled Jiu Jitsu practitioners, that will teach you the effective self-defense techniques that Jiu Jitsu has to offer.

Kickboxing

Test your fitness and cardio by stepping into the world of Kickboxing . Our kickboxing classes incorporate tenets of western style boxing, Karate, & Muay Thai to teach you the art of striking and self-defense. Kickboxing will add a dynamic twist to your skill set.

We Are Catch MMA

Member Testimonials

George K
George K
Don't think too hard on this one.. just pick up your bag and head on over. Great balance of new and experienced folks in classes. Coaches are focused but also chill. Open gym hours are a glorious side-benefit. Bas and Enson quotes on the site.. speaks volumes. Get after it folks
JS
JS
Having been for more than a year, I've noticed constant improvements to the instruction and the gym facility. they've expanded the space and instruction level just keeps getting better and better. Also, I've been part of a lot of teams growing up and through college and can say the gym culture is excellent as exhibited by the diverse crowd + skill levels.
David C.
David C.
I have only gone to the beginner classes with Coach Kryspin during the lunch time hour since I've only been there a month and I absolutely love it. I have background in muay thai and boxing so I'm familiar with combat sports but BJJ is a completely different beast and a very practical martial art that everybody should consider learning. Also a really great work out for those that are looking to get more fit as well. Located conveniently close to BART and by Lake Merritt and they also offer kickboxing and strength & conditioning as well. I also know Coach Omar Kasdi from previous gyms and I know his instruction is top notch.